Handbook for Human Potential: An Accessible Guide to Personal Growth. Join the Inner Circle + Get Your Copy
Get the Handbook

JOIN THE FOOD AND MOOD GROUP COACHING PROGRAM

APPLY

Stay updated and join the mailing list for Handbook for Human Potential Volume One

Sign up and Support
Menu
Start Today
Menu
Apply for coaching
Book Your Free Food Consult Call
Menu
Book Your Free Food Consult Call
Menu

Author name: Chandra

Come Home to Your Body Wisdom | Author Interview Series Chapter 0 | Britta Jo interviews Chandra Zas

Can Your Body Trust You? A Conversation on Movement as Medicine with Dr. Nikia Evans

Body Wisdom, Latest News, Nervous System Regulation /

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Can Your Body Trust You? A Conversation on Movement as Medicine with Dr. Nikia Evans Read More »

Chandra Zas practicing body awareness and intuitive eating to improve their relationship with food

Understanding How Food Psychology Affects What We Eat

Body Wisdom, Food Psychology, For the Kids, Latest News, Nervous System Regulation /

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Understanding How Food Psychology Affects What We Eat Read More »

A person practicing body awareness to connect with their innate body wisdom and improve their quality of life

How You Can Connect to AND Reclaim Your Body Wisdom

Body Wisdom, For the Kids, Latest News /

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

How You Can Connect to AND Reclaim Your Body Wisdom Read More »

Healing path representing the journey to break generational trauma cycles through functional embodiment

How to Heal Generational Trauma Using Functional Embodiment

Embody Your Values, For the Kids, Generational Patterns, Heal Generational Patterns, Latest News, Nervous System Regulation /

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

How to Heal Generational Trauma Using Functional Embodiment Read More »

Come Home to Your Body Wisdom | Author Interview Series Chapter 0 | Britta Jo interviews Chandra Zas

Come Home to Your Body Wisdom | Author Interview Series Chapter 0 | Britta Jo interviews Chandra Zas

Embody Your Values, Food Psychology, For the Kids, Latest News, Nervous System Regulation /

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Come Home to Your Body Wisdom | Author Interview Series Chapter 0 | Britta Jo interviews Chandra Zas Read More »

Mother and child together in nature healing generational patterns: embody your values Embodied Parenting

Embodied Parenting: Raising Resilient & Connected Kids

Embody Your Values, Food Psychology, For the Kids, Latest News, Nervous System Regulation /

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Embodied Parenting: Raising Resilient & Connected Kids Read More »

functional embodiment is showing up present and grounded

Understanding the Connection of Body and Spirit: An Embodied Approach

Food Psychology, Latest News, Nervous System Regulation /

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Understanding the Connection of Body and Spirit: An Embodied Approach Read More »

Thank You! Your message has been successfully submitted.

Thank You! You have been successfully subscribed. 

Sign up below for instant access and to have the email course sent to your email now.