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Food and Mood Coaching for Body and Soul

Sweet Treat Recipe Guidebook

Good Mood Food

Your potential health path to the energy and symptom-free health you desire:

  • Align your relationship to your mood and food
  • Learning how to listen to (and honor) your body
  • Gain clarity about how foods make you feel
  • Up-level the ingredients in your favorite foods
  • Recalibrate your tastebuds
  • Rewire dopamine cravings and over-powering urges
  • Naturally desire good mood foods
  • Create a health-legacy you are proud of
Yes! Send me the Sweet Treat Recipe Guidebook

In this free sweet treat recipe guidebook, you'll get:

  • My food and mood philosophy
  • Sweet treat recipes
  • + Links to order the ingredients
  • An email series with core tools
  • Invite to Food and Mood Coaching Program

Plus These Bonuses:

  • Meat, eggs, cheese, and chocolate sourcing (we use and recommend)​
  • Shopping list for Costco and Whole Foods
  • Gut-friendly snacks list (including the best cashew butter)
  • Access to buy my "Good Mood Food" Recipe Guidebook with 16+ Feel Good Food Meals

Plus MORE Bonuses:

  • The Cashew Butter Muffin Recipe Everyone Will Rave About + Links for Ingredients
  • My Protein Rich Bachelerette Popcorn Recipe + Links for Ingredients
  • The Homemade Medicinal Chocolate Recipe to Enjoy + Links for Ingredients
  • Flour Free Protein Pancake Recipe to Savor and Share
  • The Best at Home Hot Beverage Recipe + Links for Ingredients
Enter Your Info Below And I'll Send You My Sweet Treat
Recipe Guidebook  
+ Your Warm Invite to Join My 
Food and Mood Coaching Program
The email will arrive in your inbox from Chandra@chandrazas.com (you may need to check your spam).

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Sign up below for instant access and to have the email course sent to your email now.